Brisbane Vikings are excited to have the team from Redemption Training Albion on board to deliver the Strength & Conditioning in our Junior Development Program!

Redemption Training offers a world class youth athletic development program. The Redemption Athletic Development program focuses on 4 key factors.These are: 

- Introducing young athletes to strength training. We know how important strength training is as a youth athlete. It is important that younger athletes are exposed to strength training in a safe and effective manner.

- Developing strong foundational movement patterns. Developing a solid movement base for youth athletes means that we can take your training to more advanced levels as you get older.

- Injury risk reduction. We identify key risk factors for common injuries in water polo and put in place certain protocols to help reduce these injuries! 

- Fun! Our biggest focus is on creating a fun and enjoyable training environment. Our goal is to create a positive relationship between the athlete and training. This creates good long term training habits! 

Meet the Redemption Team  youth athletic development coaches: 

Dexter - Head Coach

- Bachelor and Masters degree qualified 
- Experience working in multiple schools and professional environments 

Oscar 

- Currently studying a Bachelor of Exercise Physiology

Sienna 

- Bachelor degree qualified in Exercise Science & Nutrition. Currently studying a bachelor of Exercise Physiology

The Redemption Team are looking forward to seeing everyone involved; register HERE